In this lesson, students look at the changes to the female body through puberty. This includes body hair, alterations to one’s vulva, controlling sweat, acne amongst other aspects of puberty. This lesson focusses on, despite all these changes, loving your developing body and includes many activities one can do to promote a healthy body image. This lesson includes self reflection, quizzes, and videos on how beauty standards have consistently changed throughout the centuries so there is no ‘one size fits all’ when it comes to beauty. If you find this lesson helpful then please write a review! Best wishes, Liz

In this lesson, students look at why periods happen and what are the different sanitary products that would be the best fit for them. This video includes videos and worksheets to help students with periods decide how they can make their period as comfortable as possible each month. This resource would be a good tool for those who have not yet started their period but also very useful for those who currently have a period but want to change up the period products that they use. If you like this resource please leave it a review! Best wishes, Liz

Which period product is the right fit for you? In this worksheet, student can look through four popular options of hygiene products to use when on their period: Sanitary towels (single use or reusable) Tampons Period pants Moon cups The worksheet goes through, how to use the product; how often; and other facts to inform the individuals decision! This is a good worksheet if you are wanting to promote reusable period products to help protect the environment. This worksheets educates those with periods about sustainable period products in comparison to the popular sanitary towels and tampons. If you find this worksheet useful, please write a review! Best wishes, Liz

Hi all, In this lesson we look at healthy relationships with yourself and with others. Learning Intentions: To know how to stay safe on a night out To identify between healthy and toxic relationships To be able to explain the unhealthy expectations on social media and pornography. RSE value for session: Cultivating loving relationships with ourselves will help to nurture healthy relationships with others. 8 slides in total including starter activity to approach a potential love interest safely; discussion based activities; videos and suggestions on how to stay safe on a night out. This lesson has been successfully tried and tested with my Y11 students. If you find this useful, please write a review! Best wishes, Liz

Hi all, In this Relationships and Sex Education you will find Health and Safety information about different forms of contraception; how to check your body for lumps and bumps, what is normal and know when to visit the doctors. Finally, we also look at what services are provided at the Sexual Health Clinic. Learning Intentions: TO KNOW WHEN YOU NEED TO VISIT THE DOCTORS TO BE ABLE TO EXPLAIN AT LEAST THREE FORMS OF CONTRACEPTION, WHEN AND WHY PEOPLE WOULD USE IT RSE focus for today: Our bodies are good! Caring for our bodies, respecting them, knowing that we have intrinsic dignity regardless of society’s expectations of beauty. Features 12 slides, containing discussions, videos and quizzes to embed the information into their memory. This lesson has been successfully tried and tested by my Y11 class. If you find this useful, please leave a review! Best wishes, Liz

In this lesson we: Learn facts about men’s mental health Explain the importance of talking about our feelings Evaluate which methods are best to help our mental health This lesson is done through discussion, videos and a diamond 9 activity. It is so important that we put across how serious an issue a lot of men’s mental health is. This lesson is a great way to introduce students to the topic.

Is it time to pick your students up and make them feel inspired? Use this free resource as an activity in form time or PSHE to help your students explore resilience and ready for the future!

In this resource we look at- The definition of feminism The controversy around feminists What is toxic masculinity? Evaluating our own opinion if we would class ourselves as feminists This is a tried and tested lesson which worked amazing for a group of Y9, it can lead to some charged discussions so have a disclaimer at the beginning setting the ground rules of your classroom e.g. what will/won’t be tolerated!

I have used this resource within form time for my Y7 students! This is a quick activity which can generate some interesting discussion from the students about their approach to studying. Training the students early about resilience and the power of growth mindsets is going to be invaluable for them during exam season and once they leave school.